The Mindful Coping Podcast

Groovin' On A Sunday Morning With Justin Clark--Developing A More Disciplined Mind And How It Can Help Us To More Effectively Cope With Fear, Uncertainty, And Resistance To Change

July 21, 2019
The Mindful Coping Podcast
Groovin' On A Sunday Morning With Justin Clark--Developing A More Disciplined Mind And How It Can Help Us To More Effectively Cope With Fear, Uncertainty, And Resistance To Change
Chapters
The Mindful Coping Podcast
Groovin' On A Sunday Morning With Justin Clark--Developing A More Disciplined Mind And How It Can Help Us To More Effectively Cope With Fear, Uncertainty, And Resistance To Change
Jul 21, 2019
Mindful Coping Skills For The Real World
Show Notes

In this episode, Justin and Jeff talk about fear, uncertainty, and resistance to change and how these emotions are related to emotional blocks and the unconscious mind.

They also visit about the benefits of cultivating a more disciplined mind and integrating our inner work between the body and mind and how these practices can further empower us to cope more effectively and to embrace these things that happen in our lives.

For more information about Justin and Peaceful Mind Edu, contact him at justin@visionarystatus.com and on instagram at @peacefulmindedu or at @justinconsciousness



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