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The Mindful Coping Podcast

Mindful Coping Skills For The Real World

Jeff Krisman has over 20 years of experience in practicing a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives. He has found this particular type of practice to be highly effective in helping people to cultivate the ability to be more present and to be more calm in quickly changing conditions, to develop a calmer and more focused mind while out in the world dealing with all kinds of situations, and to become more "comfortable with being uncomfortable.” His greatest value that he can offer others is that he shares what he has struggled with in a very constructive, real, and open way and how Mindful Coping practice has helped him continue to develop his coping skills and how it can help others to cultivate a greater quality of life and more meaningful and satisfying relationships with others.This practice really helps us to internalize and understand that we take all of our previous baggage and past hurts and trauma into every encounter with others and how that affects our interactions with them and that real, positive, and meaningful change is possible. For more information about Mindful Coping practice, please feel free to email Jeff at mindfulcopingpodcast@gmail.com
Episodes
An Interview Of Jeff Krisman, The Host Of The Mindful Coping Podcast And ONEConsciousness Deep Conversations Podcast, And About His Spiritual Journey By Dr. Daniela BusciglioSeptember 27, 2022 Episode artwork Mindfully Coping With Very Strong Emotional Reactions And The Thoughts That Come From ThemSeptember 24, 2022 Episode artwork The "Finding Presence Series" With Lorraine Goldbloom--A Deep Exploration Of IntimacySeptember 21, 2022 Episode artwork Mindfully Coping In The Here And Now, No Matter How Challenging It IsSeptember 17, 2022 Episode artwork A Deep Conversation With Nathaniel Garrett NovoselSeptember 15, 2022 Episode artwork Mindfully Coping With Getting Wrapped Up In Thoughts About And Beliefs Regarding How I Know Why People Are Behaving Towards Me In A Certain WaySeptember 12, 2022 Episode artwork Mindfully Coping With "The Storms Of Life"September 10, 2022 Episode artwork A Deep Conversation With Dr. Rachel AllynSeptember 06, 2022 Episode artwork Mindfully Coping With Thoughts About "Things Getting Better" Or "Things Getting Worse"September 02, 2022 Episode artwork A Deep Conversation With Ashley Davis BushAugust 31, 2022 Episode artwork Mindfully Coping With Being Enamored With People, Places, Things, And SituationsAugust 27, 2022 Episode artwork A Deep Conversation With Ronni Tichenor and Jennie WeaverAugust 24, 2022 Episode artwork Mindfully Coping With Thinking That I Know What Other People Are Thinking And Feeling About MeAugust 20, 2022 Episode artwork A Deep Conversation With Victoria Angel HeartAugust 17, 2022 Episode artwork Mindfully Coping With The Challenges From A Potential Huge Change In How Things Are In LifeAugust 13, 2022 Episode artwork A Deep Conversation With Amy WeintraubAugust 10, 2022 Episode artwork Mindfully Coping With What Is To Be And What Is Not To BeAugust 06, 2022 Episode artwork Groovin' With Seth Leaf PruzanskyAugust 04, 2022 Episode artwork Mindfully Coping With What I Think And Believe About What People Want From MeJuly 30, 2022 Episode artwork The "Finding Presence Series" With Lorraine Goldbloom--A Deep Exploration Of Healing AnxietyJuly 26, 2022 Episode artwork Mindfully Coping With Needing More From Others And Myself And Thoughts About It Never Being EnoughJuly 23, 2022 Episode artwork A Visit With Deepak Chopra And Dr. And Master Zhi Gang Sha About "Tapping The Source" Quarterly Online Science And Spirituality SummitJuly 19, 2022 Episode artwork Mindfully Coping With Resistance To What Is Happening In Life As It Happens And Feeling Less Enthusiasm About ItJuly 16, 2022 Episode artwork A Deep Conversation With Deborah Eden TullJuly 12, 2022 Episode artwork Mindfully Coping With The Need To Be Liked And Accepted And With Concerns About "Feeling Foolish"July 09, 2022 Episode artwork